Host: Jason Swaffield
Categories: Health & Wellbeing
Languages: English
Otago Access Radio
Produced By: OAR FM Dunedin
Programme Website
A programme dedicated to holistic mental health, mindfulness and emotional well-being Guided meditations will assist you to find your real self through balance and harmony. Join Jason Swaffield as we focus on the inner and outer journey we are all upon to find a place of peace and awareness called 'home'.