Girl Woman Athlete

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Girl Woman Athlete

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Girl Woman Athlete - Episode 2:( 0:52:10)

Episode Information
Listen to another inspiring conversation with a woman about the role movement play's in her life.
Published: 5/09/2024 9:00:00 a.m.

Girl Woman Athlete - Episode 1: Life lessons from a mountain running champion( 0:52:16)

Episode Information
Welcome to Girl. Woman. Athlete! In this first episode, you'll meet me, your host, Sophia and learn a little about why I've started this show. Then we'll get straight into a wonderful conversation with Hubertien Wichers, a mountain running champion who didn't even get serious about running until she was in her late 30s and was the mother of two kids!
Published: 21/08/2024 9:00:00 a.m.

Girl. Woman. Athlete. is a show for all women, especially those that are in the early stages of their fitness journey and looking for more encouragement or the next challenge. The show features updates from host Sophia’s training for the 2025 Coast to Coast and conversations with a diverse range of female athletes of all levels that are relaxed, funny and informative. Together we celebrate achievements, big and small to inspire all women to add more movement into their lives.

Host: Sophia White

Produced By: Plains FM

Language: English

Category: Sports and Recreation

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