Energise Yourself

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Energise Yourself

Episode Playlist

Energise Yourself - Linda Penlington - 04-09-2024( 0:31:55)

Episode Information
Linda Penlington, Owner/Operator Gain Momentum, Pilates Studio, Carterton.
Published: 4/09/2024 2:16:15 p.m.

Energise Yourself - 03-09-2024( 0:29:55)

Episode Information
Wairarapa’s Health & Fitness Forum.
Published: 3/09/2024 11:33:15 a.m.

Energise Yourself - Cam Woods - 27-08-2024( 0:30:52)

Episode Information
PT Strength Nation - Carterton & Masterton.
Published: 27/08/2024 11:33:39 a.m.

Energise Yourself - 20-08-2024( 0:30:52)

Episode Information
Wairarapa’s Health & Fitness Forum.
Published: 20/08/2024 11:32:39 a.m.

Energise Yourself - 13-08-2024( 0:30:50)

Episode Information
Wairarapa’s Health & Fitness Forum.
Published: 13/08/2024 11:33:06 a.m.

Energise Yourself - Rach McMahon - 06-08-2024( 0:31:32)

Episode Information
Rach McMahon (Flex Fitness Gym owner & Motor Cycle Adventurer) talking about how our personal lifestyle and nutritional needs need to be understood and be in balance.
Published: 7/08/2024 2:00:02 p.m.

Energise Yourself - Veronika Beall 30-07-2024( 0:31:55)

Episode Information
Wairarapa’s Health & Fitness Forum.
Published: 30/07/2024 11:34:37 a.m.

Energise Yourself - Marilyn Morrison - 23-07-2024( 0:29:40)

Episode Information
Marilyn Morrison representing people with disabilities.
Published: 23/07/2024 11:35:16 a.m.

Energise Yourself - Rach McMahon -16-07-2024( 0:30:21)

Episode Information
Rach McMahon owner/operator of Flex Fitness in Masterton.
Published: 16/07/2024 12:44:29 p.m.

Energise Yourself - Host Alex - 09-07-2024( 0:30:21)

Episode Information
Host Alex talking about the six pillars of Wellness & the Gift of Health.
Published: 9/07/2024 11:32:44 a.m.

Energise Yourself - Camille Travis Watkins - 02-07-2024( 0:30:12)

Episode Information
Masterton lady with a great story on exercising & overcoming and weight loss.
Published: 2/07/2024 11:32:22 a.m.

Energise Yourself - Jake Moffitt - 25-06-2024( 0:30:45)

Episode Information
Carterton Personal Trainer - works out of Strength Nation and is committed to assisting people to achieve their goals.
Published: 25/06/2024 11:34:04 a.m.

Energise Yourself - Jane Phillips - 18-06-2024( 0:30:43)

Episode Information
Bell, Personal Trainer, Mum of two young boys , Volunteer FireFighter- runs own PT business with a focus on women's fitness & wellbeing.
Published: 18/06/2024 12:30:42 p.m.

Energise Yourself - 11-06-2024( 0:30:44)

Episode Information
Wairarapa’s Health & Fitness Forum.
Published: 11/06/2024 11:33:41 a.m.

Energise Yourself - 04-06-2024( 0:5:41)

Episode Information
Wairarapa’s Health & Fitness Forum.
Published: 4/06/2024 11:50:54 a.m.

The focus of this show is to join with local expertise to communicate to the Wairarapa Community ideas 💡, insights and data covering our health &amp;amp; wellbeing from fitness ideas &amp;amp; designing the best programs to advice on nutrition, injury recovery and all parts around and in between those subjects. Each session will concentrate on a different aspect of our wellbeing with a purpose to assist folks to take action and get mobile remembering everybody can move something and movement creates ENERGY.

Host: Arrow FM

Produced By: Arrow FM

Language: English

Category: Health

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