Life On Purpose

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Life On Purpose

Episode Playlist
Life On Purpose - 08-04-2020( 0:28:17)       
Episode Information
Calling all bookworms! I have a goodie for you to read (or listen to!). Even before the lockdown, reading was a favourite pastime in Amy's house, and she's sharing a review of one of her all-time favourite books.. Lean In by Sheryl Sandberg. Hear about what's been going on in Amy's bubble over the past week, and find out what you need to check out Lean In if you haven't already. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 4/8/2020 12:00:00 PM
Life On Purpose - 01-04-2020( 0:28:18)       
Episode Information
This week: How's working from home going for you? Amy's been doing the working from home thing for a few years now, and this week she's not only recording this episode from home, but she's sharing her experiences and tips for creating a productive workspace in your home and a zen environment for your family. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 4/1/2020 12:00:00 PM
Life On Purpose - 25-03-2020( 0:28:4)       
Episode Information
This week: Let's support our small businesses! In challenging times like this, small businesses in our community can take a real hit, some of them so badly, they don't recover. It's super important that we band our villages together and support one another so that we're keeping all the little guys going as well as the big ones. Local businesses support local economy, local commmunities and local families. Amy jumps on today to share the benefits of buying local, how to make it easy and convenient, and where you can start. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 3/25/2020 12:00:00 PM
Life On Purpose - 18-03-2020( 0:27:43)       
Episode Information
This week: It's really important that whilst we keep ourselves informed with all that is happening in a crisis, pandemic or emergency, we must also make sure we are protecting our mental wellbeing. Amy shares her experience with how she found herself absorbed in the news and social media just one year ago with the Christchurch Terror Attack, and how she has learned to look after her whole self, and be conscious about action as Coronavirus becomes front of everyone's mind. For more information on the latest Coronavirus updates in NZ, visit: www.health.govt.nz Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 3/18/2020 11:30:00 AM
Life On Purpose - 11-03-2020( 0:28:26)       
Episode Information
This week: What's going on in the Coaching Industry in 2020? It seems to be the buzz word of the moment, everyone wants to be a Coach, for the perceived lifestyle, easy access to money, and seemingly get-rich quick pathway... right? Not quite. Amy's sharing her thoughts on the coaching industry right now, the misperceptions, and how to wade your way through to find a Coach that will give a positive experience. She also gives some great questions for how you can do your own research when you're looking for your own Coach. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 3/11/2020 12:00:00 PM
Life On Purpose - 04-03-2020( 0:28:35)       
Episode Information
This week: Throwing back to 2015, when Amy's life took a new pathway, that lead to where she is today! 2015 was the year their second daughter was born, and it was the year of heart-felt change. It was the beginning of Amy peeling back the layers of who she was, in order to find the real her. And it was the year she rediscovered her love of creative expression, through none other than, a Mum Blog! Today Amy shares just how the Mum Blog experience has influenced her business decisions and life over the past five years, and why it's important to share your gifts with the world. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 3/4/2020 12:00:00 PM
Life On Purpose - 26-02-2020( 0:28:37)       
Episode Information
This week: It's time to ditch the never-ending to-do list. No more relying on a lack of motivation to get you there, and no more using procrastination for the excuse of not getting there. In today's episode Amy shares her 3Ps method for nailing your priorities and to-do's in a conscious way. Too often we get overwhelmed with the list that gets longer faster than it gets shorter. We get caught up in "doing" for others, and wondering if we're doing the right things. Dive in with Amy as she walks you through step-by-step, how to use the 3Ps to take the reigns on your day. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 2/26/2020 12:00:00 PM
Life On Purpose - 19-02-2020( 0:28:7)       
Episode Information
This week: In the age of technology, social media is churning out zombies who struggle to communicate in person. We're talking the good, the bad, and the FOMO of social media. Amy poses key questions to you this week to build some self- awareness on your social media usage, and challenges you to consider how you can make it a more conscious, purposeful and positive action. Imagine how much time you could save in your day if you reduced the mindless scrolling moments.
Published: 2/19/2020 12:00:00 PM
Life On Purpose - 12-02-2020( 0:28:29)       
Episode Information
This week: It's not you... it's me! Did you know, we have something like 60,000 thoughts floating through our minds in any one day? Majority of them are unconscious and only a small percentage of them are new thoughts, the rest are relooping again and again. So what do we do when the thoughts that are relooping are the negative ones? The ones holding us back and keeping us stuck? Natasha Willison-Reardon joins me in this episode to give us the lowdown on the what, how, and why of Automatic Negative Thoughts and how we can shift past them with a simple daily mindfulness process. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 2/12/2020 12:00:00 PM
Life On Purpose - 05-02-2020( 0:27:43)       
Episode Information
This week: 21 Mind-Taming Hacks and Mindfulness Strategies for the Mum who is juggling it all! I know the end of school holidays bring a whole range of activities an emotions, and a bigger to-do list, so in today's episode, I'm dropping 21 actionable tips that you can do to calm the chaos and channel your parenting zen. Start your day in control, don't let the day control you! Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 2/5/2020 12:00:00 PM
Life On Purpose - 29-01-2020( 0:28:26)       
Episode Information
This week: Turns out Nana's tricks for putting banana peels on skin irritations was a good thing! Nicola Rowlands, holistic skincare therapist is in the studio this week to give us the lowdown on how we can nourish and nurture our skin (and bodies!) with what she calls Skinfood. The best part is, they're things you can find in your own pantry! Nicola has spent years learning eastern methodologies and ancient practices for looking after people as whole human beings. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 1/29/2020 12:00:00 PM
Life On Purpose - 22-01-2020( 0:28:9)       
Episode Information
This week: Living your best life with Chronic Illness can be a challenge, but it's something Glenis Mark does each and every day. On the podcast this week, Glenis joins us to share the realities of living with a Chronic Illness, and how she still managed to complete her PHD, travel the world, work on research projects she loves, and more.
Published: 1/22/2020 12:00:00 PM
Life On Purpose - 15-01-2020( 0:28:39)       
Episode Information
This week: Self-Care means so much more than good nutrition and exercise. This week, here's five self-care practices you can start working on immediately to fill your bucket.
Published: 1/15/2020 12:00:00 PM
Life On Purpose - 08-01-2020( 0:28:42)       
Episode Information
This week: The majority of us feel it at some point; that internal dialogue that you're not good enough, that you don't belong, and you're not worthy of your accomplishments. Also known as, Imposter Syndrome. Today we're diving into why we feel that way, and how to overcome it. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 1/8/2020 12:00:00 PM
Life On Purpose - 01-01-2020( 0:28:44)       
Episode Information
This week: Welcome to 2020 with The Life On Purpose Podcast! In today's episode we're looking at why New Years Resolutions are a waste of time, and how you can create a more meaningful plan for 2020 and beyond.
Published: 1/1/2020 12:00:00 PM
Life On Purpose - 25-12-2019( 0:28:49)       
Episode Information
This week: Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 12/25/2019 12:00:00 PM
Life On Purpose - 18-12-2019( 0:28:46)       
Episode Information
This week: In this two-part episode, we're joined by Melissa Gibson, CEO of Len Reynolds Trust. Melissa shares what life was like for her as an unexpected, young single mum to then go on to become a Director of a law firm. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 12/18/2019 12:00:00 PM
Life On Purpose - 11-12-2019( 0:28:44)       
Episode Information
This week: Want to know why you should be doing your 2020 planning and goal-setting NOW and not in 2020? We're diving into the why and the how of goals and plans, and how you can make the most of the whole year in 2020. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 12/11/2019 12:00:00 PM
Life On Purpose - 04-12-2019( 0:28:29)       
Episode Information
This week: The countdown to Christmas is officially here! Here's my low down on how to do Christmas giving consciously in your household, so that it leads to a meaningful, enjoyable day, without stress, overwhelm and overspending. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 12/4/2019 12:00:00 PM
Life On Purpose - 27-11-2019( 0:28:46)       
Episode Information
This week: As women we tend to be amazingly independent. But do you know what happens when we find our tribe? A whole lot more! Finding your tribe is about creating awareness of how to surround yourself with like-minded people who fuel your soul. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 11/27/2019 12:00:00 PM
Life On Purpose - 20-11-2019( 0:28:47)       
Episode Information
This week: Part 2: Hayley Taylor is back with us to share her experience getting in the boxing ring and what she's learned from stepping way outside of her comfort zone. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 11/20/2019 12:00:00 PM
Life On Purpose - 13-11-2019( 0:28:40)       
Episode Information
This week: Harness the power of positive thinking with these practical tips for changing your energy, environment and life. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 11/13/2019 12:00:00 PM
Life On Purpose - 06-11-2019( 0:28:46)       
Episode Information
Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 11/4/2019 1:45:55 PM
Life On Purpose - 30-10-2019( 0:28:45)       
Episode Information
This week: What makes someone walk away from the career pathway that started for them before they even left high school? Pamella Ariestia is our guest this week and she shares how she went from being a food technologist to owner of Escapist NZ. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 10/30/2019 12:00:00 PM
Life On Purpose - 23-10-2019( 0:28:20)       
Episode Information
This week: Setting intentions that inspire bold action are about creating space and environment to be able to do so. This week, I'm sharing my intention-setting practice with you so that you can do the same in your daily life. Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 10/23/2019 12:00:00 PM
Life On Purpose - 16-10-2019( 0:28:46)       
Episode Information
This week: Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.
Published: 10/16/2019 12:00:00 PM

Life On Purpose is all about embracing who we are as women, and how we show up as our true, authentic selves every day.


Host: Amy McLean
Produced By: Free FM
Language: English
Category: Community
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