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Fighting Stigma

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Fighting Stigma - 15-10-2020( 0:28:7)       
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What stops us. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 10/15/2020 12:30:00 PM
Fighting Stigma - 08-10-2020( 0:28:21)       
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Internalised stigma. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 10/8/2020 12:30:00 PM
Fighting Stigma - 01-10-2020( 0:28:23)       
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Optimistic October Action Calendar Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 10/1/2020 12:30:00 PM
Fighting Stigma - 24-09-2020( 0:27:56)       
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Mental Health Awareness Week 2020
Published: 9/24/2020 12:30:00 PM
Fighting Stigma - 17-09-2020( 0:27:47)       
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MHAW Reimagining Wellbeing
Published: 9/17/2020 12:30:00 PM
Fighting Stigma - 03-09-2020( 0:28:5)       
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Guest Speaker - Michelle Howie, facilitator from PressGo Mental Health in the Workplace Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 9/3/2020 12:30:00 PM
Fighting Stigma - 27-08-2020( 0:28:19)       
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Increasing the positivity in your life. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 8/27/2020 12:30:00 PM
Fighting Stigma - 20-08-2020( 0:27:38)       
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Distress Tolerance Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 8/20/2020 12:30:00 PM
Fighting Stigma - 13-08-2020( 0:28:19)       
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Coping with Uncertainty. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 8/13/2020 12:30:00 PM
Fighting Stigma - 06-08-2020( 0:28:26)       
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This week: Altreistic August Calendar. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 8/6/2020 12:30:00 PM
Fighting Stigma - 30-07-2020( 0:28:32)       
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This week: Coping with Elevated Mood. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/30/2020 12:30:00 PM
Fighting Stigma - 22-07-2020( 0:28:16)       
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This week: Coping strategies — healthy versus unhealthy. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/23/2020 12:30:00 PM
Fighting Stigma - 16-07-2020( 0:28:28)       
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This week: General coping strategies Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/16/2020 12:30:00 PM
Fighting Stigma - 09-07-2020( 0:28:1)       
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This week: Jumpback July Resilience Calendar Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/9/2020 12:30:00 PM
Fighting Stigma - 02-07-2020( 0:28:31)       
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This week: Apps that help (Part 3 of 3) Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 7/2/2020 12:30:00 PM
Fighting Stigma - 25-06-2020( 0:28:29)       
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This week: Apps that Help (Part 2 of 3) Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 6/25/2020 12:30:00 PM
Fighting Stigma - 18-06-2020( 0:28:2)       
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This week: Apps that help... part 1 of 3 Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 6/18/2020 11:19:58 AM
Fighting Stigma - 11-06-2020( 0:28:15)       
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This week: Life at Level 1. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 6/11/2020 12:45:00 PM
Fighting Stigma - 04-06-2020( 0:28:27)       
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This week: Unified Cutlery Theory Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 6/4/2020 12:24:14 PM
Fighting Stigma - 28-05-2020( 0:28:28)       
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This week: Three things we need for our mental wellbeing. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 5/28/2020 12:30:00 PM
Fighting Stigma - 14-05-2020( 0:28:18)       
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This week: Checking in and making a plan for level 2. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 5/14/2020 12:30:00 PM
Fighting Stigma - 07-05-2020( 0:28:27)       
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This week: Meaningful May 2020 Action for happiness calendar Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 5/7/2020 12:30:00 PM
Fighting Stigma - 23-04-2020( 0:28:12)       
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This week: personal realisations from level 4 lock down. Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 4/23/2020 12:30:00 PM
Fighting Stigma - 16-04-2020( 0:28:27)       
Episode Information
This week: having a healthy lock down atitude Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 4/23/2020 12:00:00 PM
Fighting Stigma - 09-04-2020( 0:28:27)       
Episode Information
Fighting Stigma is hosted by people who have lived experience of mental illness, and for the mental health sector.
Published: 4/9/2020 12:30:00 PM

Fighting Stigma is all about embracing who we are and facing the challenges in life with grace, humour and knowledge. We talk about the stigma and discrimination faced by people who have personal experiences of mental health and/or disabilities, as well as self-stigma, and ways to face this as best we can. Hosts Vanessa and Tim share their own experiences of mental health and disability and offer suggestions on skill and strategies that they have found made a difference for them. One of the greatest barriers to recovery is discrimination and the show aims to change people’s attitudes and behaviour. Information shared is researched weekly to give listeners a better view of the broad spectrum of mental health and disability. A wide range of topics are covered, from different diagnoses, to what is being said in the news about mental health. Fighting Stigma provides practical tips and skills that can impact positively on our mental health and general wellbeing, including guest speakers who share their knowledge and give depth to topics that affect us all. We invite you to take the time to listen to the show and think about your own mental health and well being. Facebook: https://www.facebook.com/empowering.journeys


Host: Free FM
Produced By: Free FM
Language: English
Category: Disability and Health
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