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Listen Yourself Well

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Listen Yourself Well

Health is much more than what you do alone as an individual – it’s about your family, environment and wider social networks. Rebecca and Sophie from the WellSouth health promotion team help you access reliable, evidence-based self-help information so that the healthier choice is the easier choice.

Host: Otago Access Radio
Produced By: Otago Access Radio
Language: English
Category: Disability and Health
Website: http://www.booksonprescription.co.nz
Podcast: http://www.accessradio.org/rss.ashx?pid=01469b51-3fac-46a2-bc7c-c7ad675074ea
Play Latest Episode: http://www.accessradio.org/player.aspx?pid=01469b51-3fac-46a2-bc7c-c7ad675074ea&Last=1

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TitlePublished OnDuration Play Episode Link
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 32 items in 2 pages
Listen Yourself Well - 15-01-2016 - Breastfeeding Over the Holidays - Denise Ives and Bushie Calvert run the local BreastRoom in Dunedin15 01 2018 06:01 PM0:23:57Download http://www.accessradio.org/Player.aspx?eid=0c04e1bf-a34d-4bcb-b2dc-dd6c436d3622
Listen Yourself Well - 08-01-2018 - Healthy Eating - WellSouth Dietitian - Amy Lowry08 01 2018 05:56 PM0:24:28Download http://www.accessradio.org/Player.aspx?eid=ac26a94f-a1e6-4f00-a54c-08d4b2c5ece3
Listen Yourself Well - 01-01-2018 - Post-Christmas Exercise - Chanel Pienaar - Getting Dunedin Active and Green Prescription Advisor at Sport Otago01 01 2018 05:53 PM0:23:37Download http://www.accessradio.org/Player.aspx?eid=d4fc1137-7885-4562-9407-e0ae78dc6eac
Listen Yourself Well - 25-12-2017 - Episode 08 - Taking the Stress Out of Christmas - Monique Lammers, part of WellSouth's Brief Intervention Team25 12 2017 05:50 PM0:22:52Download http://www.accessradio.org/Player.aspx?eid=d92fa8f9-cb69-49f1-85f4-1ee36fdcfe92
Listen Yourself Well - 18-12-2017 - Episode 07 - Heart Disease - Joanne Arther - Heart Foundation Heart Health Advocate18 12 2017 05:47 PM0:23:42Download http://www.accessradio.org/Player.aspx?eid=08199cf5-14ef-43f7-ae97-0e39b7f9cc85
Listen Yourself Well - 11-12-2017 - Episode 06 - Stroke - Judith Hyslop11 12 2017 05:43 PM0:25:34Download http://www.accessradio.org/Player.aspx?eid=d6055d5c-9047-4250-882a-21e7c7357fd8
Listen Yourself Well - 04-12-2017 - Episode 05 - Infant Safety - Cathrine Meek, Clinical Nurse Consultant from Plunket04 12 2017 12:00 PM0:24:6Download http://www.accessradio.org/Player.aspx?eid=a2926199-7794-46b8-b7d6-0605e2269424
Listen Yourself Well - 27-11-2017 - Episode 04 - Men's health - Lindsay Wright27 11 2017 12:00 PM0:27:45Download http://www.accessradio.org/Player.aspx?eid=5a89cb9b-5aa1-4ae0-b208-7c625cf34989
Listen Yourself Well - 20-11-2017 - Episode 03 - Diabetes20 11 2017 12:00 PM0:24:31Download http://www.accessradio.org/Player.aspx?eid=24ec100b-5a91-4e22-804b-9b7ad9c43197
Listen Yourself Well - 13-11-2017 - Episode 02 - Chronic conditions and diabetes13 11 2017 12:00 PM0:27:2Download http://www.accessradio.org/Player.aspx?eid=01bd4313-7cd7-456f-b083-4ccac3498baf
Listen Yourself Well - 06-11-2017 - Episode 01 - What is health promotion?06 11 2017 12:00 PM0:24:25Download http://www.accessradio.org/Player.aspx?eid=6be666de-2e74-401f-9878-a0edabf2ea92
Listen Yourself Well - 03-08-2017 - Conclusion - Artsenta03 08 2017 01:30 PM0:26:24Download http://www.accessradio.org/Player.aspx?eid=8faacd78-25fd-4a7a-8134-5197e734235d
Listen Yourself Well - 27-07-2017 - Smoking - Tracey Wright Tawha27 07 2017 01:30 PM0:23:39Download http://www.accessradio.org/Player.aspx?eid=094a3122-5e0d-48df-b4de-b1932e8c6493
Listen Yourself Well - 20-07-2017 - Meditation - Kovido Maddick20 07 2017 01:30 PM0:25:5Download http://www.accessradio.org/Player.aspx?eid=445294c2-41a4-45ac-9906-61b9c45b0175
Listen Yourself Well - 13-07-2017 - Cultivating Wellbeing - Anna Parker13 07 2017 01:30 PM0:25:9Download http://www.accessradio.org/Player.aspx?eid=d117df88-b0fe-4967-9fad-53dadd9e9a80
Listen Yourself Well - 06-07-2017 - Cultivating Healthy Habits - Dr Cath Smith06 07 2017 01:30 PM0:21:35Download http://www.accessradio.org/Player.aspx?eid=5fa02711-81dd-4771-af1e-5503b9d39ef9
Listen Yourself Well - 29-06-2017 - Maori Health - Jake Matheson - Tumai Ora Whanau Services29 06 2017 01:30 PM0:24:5Download http://www.accessradio.org/Player.aspx?eid=d1f6671c-730c-4a33-9f3a-833d1e893b0d
Listen Yourself Well - 22-06-2017- Fear and Anxiety - George Stamou22 06 2017 01:30 PM0:22:39Download http://www.accessradio.org/Player.aspx?eid=186cebaa-c0d1-4f98-b3e9-48f3db7f07af
Listen Yourself Well - 15-06-2017 - Anger and Irritability - Matthew Peppercorn15 06 2017 05:39 PM0:24:58Download http://www.accessradio.org/Player.aspx?eid=09dd1735-1868-4b07-b203-67e430c3bd96
Listen Yourself Well - 08-06-2017 - Addictions - Salvation Army gambling counsellor Bronwyn Powell-Grubb08 06 2017 04:58 PM0:26:20Download http://www.accessradio.org/Player.aspx?eid=2529c796-7176-40a0-8ddc-982b06600ad2
Listen Yourself Well - 01-06-2017 - Postnatal Depression - Plunket Nurse Joy Pringle01 06 2017 01:30 PM0:22:56Download http://www.accessradio.org/Player.aspx?eid=7d7f8d5a-3785-4c30-9d66-1ba0670b1c65
Listen Yourself Well - 25-05-2017 - Depression - Tristan Kavanagh and Kristen Beardsmore - Age Concern25 05 2017 04:24 PM0:24:22Download http://www.accessradio.org/Player.aspx?eid=0f8eaa62-fd26-4f44-b718-688cf890f793
Listen Yourself Well - 18-05-2017 - Stress in Teens - Hannah Bowie18 05 2017 04:16 PM0:25:14Download http://www.accessradio.org/Player.aspx?eid=8cc0e541-414e-41db-a19f-aa0ee06566ce
Listen Yourself Well - 27-04-2017 - Emotional Hygiene - Dr Kumari Valentine27 04 2017 05:28 PM0:24:46Download http://www.accessradio.org/Player.aspx?eid=ae009eec-8b93-4219-b837-d2f1fe714c7d
Listen Yourself Well - 20-04-2017 - Aging Well - Stacey Porter20 04 2017 05:24 PM0:24:30Download http://www.accessradio.org/Player.aspx?eid=db2acdcb-147b-4188-94c8-46562c5a9449