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Listen Yourself Well

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Listen Yourself Well

Health is much more than what you do alone as an individual – it’s about your family, environment and wider social networks. Rebecca and Sophie from the WellSouth health promotion team help you access reliable, evidence-based self-help information so that the healthier choice is the easier choice.

Host: Otago Access Radio
Produced By: Otago Access Radio
Language: English
Category: Disability and Health
Website: http://www.booksonprescription.co.nz
Podcast: http://www.accessradio.org/rss.ashx?pid=01469b51-3fac-46a2-bc7c-c7ad675074ea
Play Latest Episode: http://www.accessradio.org/player.aspx?pid=01469b51-3fac-46a2-bc7c-c7ad675074ea&Last=1

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 34 items in 2 pages
Listen Yourself Well - 20-07-2017 - Meditation - Kovido Maddick20 07 2017 01:30 PM0:25:5Download http://www.accessradio.org/Player.aspx?eid=445294c2-41a4-45ac-9906-61b9c45b0175
Listen Yourself Well - 13-07-2017 - Cultivating Wellbeing - Anna Parker13 07 2017 01:30 PM0:25:9Download http://www.accessradio.org/Player.aspx?eid=d117df88-b0fe-4967-9fad-53dadd9e9a80
Listen Yourself Well - 06-07-2017 - Cultivating Healthy Habits - Dr Cath Smith06 07 2017 01:30 PM0:21:35Download http://www.accessradio.org/Player.aspx?eid=5fa02711-81dd-4771-af1e-5503b9d39ef9
Listen Yourself Well - 29-06-2017 - Maori Health - Jake Matheson - Tumai Ora Whanau Services29 06 2017 01:30 PM0:24:5Download http://www.accessradio.org/Player.aspx?eid=d1f6671c-730c-4a33-9f3a-833d1e893b0d
Listen Yourself Well - 22-06-2017- Fear and Anxiety - George Stamou22 06 2017 01:30 PM0:22:39Download http://www.accessradio.org/Player.aspx?eid=186cebaa-c0d1-4f98-b3e9-48f3db7f07af
Listen Yourself Well - 15-06-2017 - Anger and Irritability - Matthew Peppercorn15 06 2017 05:39 PM0:24:58Download http://www.accessradio.org/Player.aspx?eid=09dd1735-1868-4b07-b203-67e430c3bd96
Listen Yourself Well - 08-06-2017 - Addictions - Salvation Army gambling counsellor Bronwyn Powell-Grubb08 06 2017 04:58 PM0:26:20Download http://www.accessradio.org/Player.aspx?eid=2529c796-7176-40a0-8ddc-982b06600ad2
Listen Yourself Well - 01-06-2017 - Postnatal Depression - Plunket Nurse Joy Pringle01 06 2017 01:30 PM0:22:56Download http://www.accessradio.org/Player.aspx?eid=7d7f8d5a-3785-4c30-9d66-1ba0670b1c65
Listen Yourself Well - 25-05-2017 - Depression - Tristan Kavanagh and Kristen Beardsmore - Age Concern25 05 2017 04:24 PM0:24:22Download http://www.accessradio.org/Player.aspx?eid=0f8eaa62-fd26-4f44-b718-688cf890f793
Listen Yourself Well - 18-05-2017 - Stress in Teens - Hannah Bowie18 05 2017 04:16 PM0:25:14Download http://www.accessradio.org/Player.aspx?eid=8cc0e541-414e-41db-a19f-aa0ee06566ce
Listen Yourself Well - 11-05-2017 - Mental Health Support - Grant Cooper11 05 2017 04:09 PM0:25:45Download http://www.accessradio.org/Player.aspx?eid=237dd58c-c796-4d11-b1ae-c4e2ba9845ee
Listen Yourself Well - 04-05-2017 - Mental Health - Jodie Black04 05 2017 03:57 PM0:23:49Download http://www.accessradio.org/Player.aspx?eid=102d969d-ab23-447b-9a9d-f8dd77aa592a
Listen Yourself Well - 27-04-2017 - Emotional Hygiene - Dr Kumari Valentine27 04 2017 05:28 PM0:24:46Download http://www.accessradio.org/Player.aspx?eid=ae009eec-8b93-4219-b837-d2f1fe714c7d
Listen Yourself Well - 20-04-2017 - Aging Well - Stacey Porter20 04 2017 05:24 PM0:24:30Download http://www.accessradio.org/Player.aspx?eid=db2acdcb-147b-4188-94c8-46562c5a9449
Listen Yourself Well - 13-04-2017 - Dieting - Claire Turnbull13 04 2017 05:16 PM0:25:15Download http://www.accessradio.org/Player.aspx?eid=acff18ea-0f47-4c4f-b303-e95c7a4e1a46
Listen Yourself Well - 06-04-2017 - Eating Disorders - Trudy Dent, a Clinical Nurse Specialist06 04 2017 05:05 PM0:26:27Download http://www.accessradio.org/Player.aspx?eid=62b77e53-aef7-4f12-9840-cb5cd1220f67
Listen Yourself Well - 30-03-2017 - Breastfeeding Peer Support - Brylin Highton - La Leche League Leader30 03 2017 01:15 PM0:25:30Download http://www.accessradio.org/Player.aspx?eid=3dfa9ce1-f097-42f6-8882-eaf851a4244b
Listen Yourself Well - 23-03-2017 - Physical Activity - Margaret Dando - Age Concern23 03 2017 01:15 PM0:22:9Download http://www.accessradio.org/Player.aspx?eid=a1ee237a-a817-48bc-8a12-19978fd8179d
Listen Yourself Well - 16-03-2017 - Nutrition - Rebecca Wilson - Dietitian16 03 2017 01:15 PM0:23:27Download http://www.accessradio.org/Player.aspx?eid=666eb2e1-0e13-4b64-a3c9-1e799c4a645e
Listen Yourself Well - 09-03-2017 - Connectivity - Amanda Reid and Leanne Stenhouse - Greater Green Island Community Network09 03 2017 01:15 PM0:21:18Download http://www.accessradio.org/Player.aspx?eid=12ad9a98-a0f7-45b6-9d39-6b99dd03c4b1
Listen Yourself Well - 02-03-2017 - Happiness - Chris Skellet02 03 2017 01:15 PM0:26:6Download http://www.accessradio.org/Player.aspx?eid=16285ac2-f3b4-4218-bc42-cb972c03768a
Listen Yourself Well - 23-02-2017 - Insiders Perspective Books on Prescription - Shirley Jones23 02 2017 02:00 PM0:20:47Download http://www.accessradio.org/Player.aspx?eid=a20c42d3-0ab4-427a-844d-b5c278b7d67e
Listen Yourself Well - 16-02-2017 - Grief - Janine Winters16 02 2017 02:00 PM0:24:46Download http://www.accessradio.org/Player.aspx?eid=0ca09ee9-f3ed-4edb-9dce-c41e81947d0b
Listen Yourself Well - 09-02-2017 - Relationships - Clare Greensmith09 02 2017 06:19 PM0:25:45Download http://www.accessradio.org/Player.aspx?eid=372efe15-fc7f-4811-af42-eab4cb39095e
Listen Yourself Well - 02-02-2017 - Mindfulness - Liz Maluschnig02 02 2017 06:14 PM0:23:16Download http://www.accessradio.org/Player.aspx?eid=913cca2a-eab7-4be3-b57c-f5ed7291ee10