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The F Word - James and Jackie

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Local fitness and nutrition experts James and Jackie are here to shed some light on the often overwhelming topic of exercise and eating. With a nutrition clinic, personal training business and independent group fitness studio between them, they've learnt a thing or two. If you've ever been confused about diet or exercise, then this is the podcast for you!

Host: Radio Southland
Produced By: Radio Southland
Language: English
Category: Health and Fitness
Website: radiosouthland.org.nz
Podcast: //www.accessradio.org/rss.ashx?pid=00552876-9502-4b71-b6ee-7905a1ffe413
Play Latest Episode: //www.accessradio.org/player.aspx?pid=00552876-9502-4b71-b6ee-7905a1ffe413&Last=1

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TitleDescriptionPublished OnDuration Play Episode Link
The F Word - James and Jackie-11-09-2019James and Jackie discuss the best exercise for fat loss - and it differs depending on who you are!11/09/2019 07:00 AM0:27:20Download //www.accessradio.org/Player.aspx?eid=86314a98-2596-4f65-a1fc-a7e4ac1d5b5d
The F Word - James and Jackie-28-08-2019James and Jackie are excited to bring you the debut episode of The F Word! They introduce themselves, their areas of expertise, and the topic is... What is a 'diet'? And what is a diet?28/08/2019 07:00 AM0:29:19Download //www.accessradio.org/Player.aspx?eid=2b8f0b13-8738-4e80-898e-ff2f1f8ea44c